ITAL EMPORIUM MADE ON EARTH
Stocking up on some of my favorites from @organicavenue 
More raw coconut yogurt and trying their new kombucha with bay leaf, cinnamon and nutmeg. 
#organicavenue #raw #vegan #coconutyogurt #plantbased #kombucha #organic #thetafari #italdontstop #nyc #longisland

Stocking up on some of my favorites from @organicavenue
More raw coconut yogurt and trying their new kombucha with bay leaf, cinnamon and nutmeg.
#organicavenue #raw #vegan #coconutyogurt #plantbased #kombucha #organic #thetafari #italdontstop #nyc #longisland

Green Lovin from Katalyst Kombucha
#kombucha #wildgreenalgae #cordycepsmushroom #raw #organic  #vegan #ital #plantbased #italemporium #thetafari #italdontstop

Green Lovin from Katalyst Kombucha
#kombucha #wildgreenalgae #cordycepsmushroom #raw #organic #vegan #ital #plantbased #italemporium #thetafari #italdontstop

Repost from @italdontstop and @thetafari 
#veganfashion #ecofashion #ital #veglife #ecolife #plantbased #pcnw #nyc #vegan #eco #thetafari

Repost from @italdontstop and @thetafari
#veganfashion #ecofashion #ital #veglife #ecolife #plantbased #pcnw #nyc #vegan #eco #thetafari

Repost from @italdontstop and @thetafari 
#thetafari #vegan #ecofashion #eco #veganfashion #pcnw #plantbased #nyc #ital

Repost from @italdontstop and @thetafari
#thetafari #vegan #ecofashion #eco #veganfashion #pcnw #plantbased #nyc #ital

New juice.
#pomegranate #tartcherry #blackmullberry #redgrape #purplecarrot #cranberry #blueberry #organic #juice #smartjuce #notfromconcentrate #ital #plantbased #vegan #thetafari #italdontstop #italemporium

New juice.
#pomegranate #tartcherry #blackmullberry #redgrape #purplecarrot #cranberry #blueberry #organic #juice #smartjuce #notfromconcentrate #ital #plantbased #vegan #thetafari #italdontstop #italemporium

#longisland #southshore #ny #spring

#longisland #southshore #ny #spring

A gift from from someone special.  Thanks Romi! 
#juice #raw #vegan #ital #veggies #fruit #organic

A gift from from someone special. Thanks Romi!
#juice #raw #vegan #ital #veggies #fruit #organic

Quick stop @organicavenue on long island to grab some raw yogurt and shots. #raw #yogurt #coconut #dragonsbreath #seabuckthorn #guaranimal #vegan #ital #plantbased #organic #immunehealth #energy #longisland #italemporium #italdontstop #thetafari #organicavenue

Quick stop @organicavenue on long island to grab some raw yogurt and shots. #raw #yogurt #coconut #dragonsbreath #seabuckthorn #guaranimal #vegan #ital #plantbased #organic #immunehealth #energy #longisland #italemporium #italdontstop #thetafari #organicavenue

Trying new flavors from @lovesuja and raw chocolate from #goraw. #juice #raw #chocolate #vegan #ital #wholefoods #thirsty thursday #italdontstop #thetafari #italemporium

Trying new flavors from @lovesuja and raw chocolate from #goraw. #juice #raw #chocolate #vegan #ital #wholefoods #thirsty thursday #italdontstop #thetafari #italemporium

Friday night jazz and wine. #longisland #eastend #hamptons #sagaponack #southshore #offseason #wine @wolfferwine #thetafari #italdontstop

Friday night jazz and wine. #longisland #eastend #hamptons #sagaponack #southshore #offseason #wine @wolfferwine #thetafari #italdontstop

Wollfer Estate Vineyard. #longisland #eastend #offseason #wolfferestate #vineyard #sagaponack #hamptons @thetafari @italdontstop @wolfferwine

Wollfer Estate Vineyard. #longisland #eastend #offseason #wolfferestate #vineyard #sagaponack #hamptons @thetafari @italdontstop @wolfferwine

Almost raw blueberry jam. Only three ingredients… organic wild blueberries, organic chia seeds and apple honey. 
#ital #vegan #organic #blueberry #jam #chiaseeds #applehonee #veganhonee #homemade #thetafari #italdontstop #italemporium #beefreehonee

Almost raw blueberry jam. Only three ingredients… organic wild blueberries, organic chia seeds and apple honey.
#ital #vegan #organic #blueberry #jam #chiaseeds #applehonee #veganhonee #homemade #thetafari #italdontstop #italemporium #beefreehonee

First time making donuts. Powdered sugar dusted donuts. Donut holes filles with raw raspberry chia sees jam. #vegandessert #vegandonuts #donuts #jellydonuts #vega #ital #thetafari #italdontstop #italemporium

First time making donuts. Powdered sugar dusted donuts. Donut holes filles with raw raspberry chia sees jam. #vegandessert #vegandonuts #donuts #jellydonuts #vega #ital #thetafari #italdontstop #italemporium

thetafari:

Protection against airborne illness starts within. Build a strong immune system from the inside out, and don’t sabotage your immunity with habits that hinder your body’s ability to fight off infections and illness.


IMMUNE BUSTERS
A sedentary lifestyle can reduce immunity 2 ways: It may interfere with good sleep and can lead to obesity. If you sit at a desk all day, this double whammy can leave you and your immune system sluggish. Regular, moderate exercise makes a difference – aim for a brisk walk of 30 minutes. Exercise increases leukocyte levels and these cells fight infections. Consume a plant based nutrition – nutrients that protect cells from free-radical damage that’s been implicated in atherosclerosis, cancer, and arthritis. Free radicals can also interfere with your immune system.

Although short term stress may boost immunity, chronic stress appears to do the opposite, exposing your body to more of the stress hormones cortisol and adrenaline, which suppress immunity. Relaxation techniques can boost immunity and improve sleep. Laughter is an immune booster too. It decreases levels of stress hormones and increases a kind of white blood cell that helps fight infection. At the same time, endorphin and growth hormones are released when we laugh, benefiting the immune system response.


IMMUNE BOOSTER

Vitamins C, D, E – The immune system requires C to function, and D and E support immunity. Vitamin C aids to production of anti-stress hormones and interferon, an immune system protein, and stimulates production of infection-fighting white blood cells.

Zinc – An essential mineral that promotes healthy immunity, zinc is found in every cell. Following zinc depletion, all kinds of immune system show decreased function.

#Ital #thetafari #veglife #Vital #Vegan #Healthy #benefits #immunesystemboosters #VitaminC #vitaminE #vitaminD #zinc #natural #LIFEBoosters #livityboys #ECO #Lifestyle

thetafari:

Protection against airborne illness starts within. Build a strong immune system from the inside out, and don’t sabotage your immunity with habits that hinder your body’s ability to fight off infections and illness.


IMMUNE BUSTERS
A sedentary lifestyle can reduce immunity 2 ways: It may interfere with good sleep and can lead to obesity. If you sit at a desk all day, this double whammy can leave you and your immune system sluggish. Regular, moderate exercise makes a difference – aim for a brisk walk of 30 minutes. Exercise increases leukocyte levels and these cells fight infections. Consume a plant based nutrition – nutrients that protect cells from free-radical damage that’s been implicated in atherosclerosis, cancer, and arthritis. Free radicals can also interfere with your immune system.

Although short term stress may boost immunity, chronic stress appears to do the opposite, exposing your body to more of the stress hormones cortisol and adrenaline, which suppress immunity. Relaxation techniques can boost immunity and improve sleep. Laughter is an immune booster too. It decreases levels of stress hormones and increases a kind of white blood cell that helps fight infection. At the same time, endorphin and growth hormones are released when we laugh, benefiting the immune system response.


IMMUNE BOOSTER

Vitamins C, D, E – The immune system requires C to function, and D and E support immunity. Vitamin C aids to production of anti-stress hormones and interferon, an immune system protein, and stimulates production of infection-fighting white blood cells.

Zinc – An essential mineral that promotes healthy immunity, zinc is found in every cell. Following zinc depletion, all kinds of immune system show decreased function.

#Ital #thetafari #veglife #Vital #Vegan #Healthy #benefits #immunesystemboosters #VitaminC #vitaminE #vitaminD #zinc #natural #LIFEBoosters #livityboys #ECO #Lifestyle

Finally checked out @vautecouture in Brooklyn.  Such great winter wear. #vautecouture #veganfashion #eco #noanimals #fashion #vegan #winterwear #nyc #brooklyn #ital #italemporium #thetafari #italdontstop

Finally checked out @vautecouture in Brooklyn. Such great winter wear. #vautecouture #veganfashion #eco #noanimals #fashion #vegan #winterwear #nyc #brooklyn #ital #italemporium #thetafari #italdontstop

VEGAN
NO SALT
NO PRESERVATIVE

INFUSED WITH
100% PURE LOVE